"Nostalgia is a dirty liar that insists things were better than they seemed."
"When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside."
Anonymous: How did you lose weight in your leg area?! Please be specific nothing I try is working!!!
Literally just cardio and consistency. You can’t spot reduce….you have to consistently eat well and any type of cardio exercise will help you lose fat. But things like genetics will determine where you’ll lose fat first….if you keep working hard you’ll get there.